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 Is alcohol addictive? This is one of the most common questions among people are already indulging in alcoholism or intend to start. Hundreds of medical studies carried out by researchers from all across the globe shows that indeed this depressant is addictive. That is, you will develop a heavy dependence to it eventually especially if you drink heavily on a daily basis. The studies also discovered a number of hormones in the brain that makes alcohol look pleasurable and attractive. After consumption of alcohol, the brain is automatically triggered to release endorphins and dopamine which makes one feel excited. This in turn lures one to take more than the body can accommodate leading to blurred vision, impaired judgment no addiction, loss of memory and other complications. It is also important to note that alcohol is the leading cause of liver cirrhosis, a disease that affects the liver. Overtime, this organ is rendered incapable of performing its functions in the body.
Patients have to be on constant medication and go for regular checkups in order live a normal life again. Luckily, it is possible to fight alcohol addiction. Here are some proven tips on how to stop drinking. 1# Why do you drink? Most of alcohol addicts drink to relieve stress and anxiety. The first step to saving yourself from this habit is by first acknowledging the main reason why you drink. You may need to see a professional counselor who has the skills and knowledge on how to assess human behavior. Friends and family members can also help you to answer this question no addiction. 2# Stop living in denial This entails understanding at an intellectual and conscious level that you are currently suffering. You will be surprised by the huge number of drug addicts who do not actually consider themselves as addicts but in real sense they are. By accepting your current status, you will create an optimistic mentality which will in turn make the process of countering the urges much easier. 3# Discover new coping skills People do not break or leave behind bad habits; they simply replace them with new ones. Abrupt attempt to stop drinking will prove counterproductive and may never yield any positive results. This is based on the fact that you will end up drinking to as the cravings get stronger by the day. Finally, to fight alcohol addiction, you need to make crucial lifestyle changes and identify zones or environments that can pull you back to alcoholism. This Is A Free Classifieds Ad Blog.
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